Ideally You’s mission is to offer a safe and supportive environment where we coach, guide & educate our clients throughout their weight loss journey.

With the aid of our proven, sustainable, 4 phase weight loss protocol & weekly weight loss coaching we are transforming men & women to live healthy, happy lives.



The Ideally You Weight Loss center uses The Ideal Protein Weight Loss Protocol to promote fat burning while supporting muscle retention. There are three phases in the Ideal Protein Weight Loss Protocol. During all  Phases you will receive one-on-one weight loss coaching, teaching you how your body gains weight and what you should be eating in order to maintain a balanced and healthy weight.  A common consequence of dieting is a loss of muscle ALONG with fat. Muscle burns calories. If you lose muscle while dieting, you will have hindered your ability to burn calories, post-diet. As a result, you will be at risk of regaining your lost weight, unless you have learned how to develop better eating habits and employed a protein based diet like Ideal Protein to lose weight. Protein supports muscle mass and also satisfies the human appetite, unlike carbohydrates, sugars and fats. Therefore, all of Ideal Protein’s food products contain an average of 15+ grams of protein to assist your muscle retention while you shed your excess pounds. Additionally, you will receive a smarter lifestyle education from your personal weight loss coach. The purpose of this education is to assist you in making better, sustainable eating choices after dieting.

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IDEALLY YOU HEALTH AND WEIGHT LOSS CENTER LLC is Authorized to Use the Ideal Protein Weight Loss Protocol and Products. The testimonials on this website are those of the individual that is identified, you should not necessarily expect to receive these results. Typical results vary from person to person when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.



Cindi has a passion for helping others look and feel their best. Her natural ability to connect with people coupled with the results she personally experienced with the Ideal Protein Weight Loss program, led her to open a weight loss center in Duluth, MN.

She understands the battle of balancing being a working mom, wife, life’s other challenges and a life time of weight issues. Cindi has tried many other diet plans, some with short term success, but always gained the weight back. Then she began her journey with Ideal Protein.

Cindi’s success with Ideal Protein is why she is so dedicated to helping other men & women learn about better health as a weight loss coach. 

To understand more about Cindi’s experience with weight loss and the Ideal Protein diet, read about her journey on the blog.



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4279 Haines Rd,  Hermantown MN 55811 • 218.221.6604