My whole life I’ve been able to control my weight. I’ve tried to eat right & exercise on a regular basis. After the kids grew up and moved out I started snacking and eating all of the time! I was out of control. I worked with a personal trainer for several months and lost several pounds, but when she moved I lost my motivation. After seeing my sister Cindi succeed in her weight loss journey I decided I needed to be held accountable. Having the meals already prepped and measured was a huge help. Knowing I had to weigh in each week was also helpful. The program is easy to follow and easy to have success. It teaches you how to enjoy food in a different, more healthy way.
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